TRY A TRI / DUATHLON
Team & Individual options available
SWIM 150m or RUN 1km
The swim will be either a triangular course from the beach or an open triangle from the boat ramp depending on sea conditions.
The 1st run will be up 500m and down the promenade for the 1km total
Course description. Ride up to Colenso then complete 3 anti clockwise laps of the "triangle" course.
- Right out of transition on Heberden
- Right into Nayland
- Left Head St
- Right into Colenso
- 3 laps
- Along Colenso
- left into Wakefield
- left into Heberden (over a small hill) - this road is narrow
- left into Colenso
- After completing 3 laps of the above "triangle"
- Right into Head St (you must give way to traffic when turning right)
- Right into Nayland turns left into Heberden
- Left into transition
Link to course map www.ridewithgps.com/routes/19024545
The run is two laps up and down the esplanade. Refer to the map below